rediffGURU Dr Shakeeb Ahmed Khan, a physiotherapist with 13 years of experience, explains how you can prevent injuries and heal from physical pain.
'We should watch -- in the near term -- for signs that the two have totally fallen out at a personal, political level.' 'Trump and Modi know how to be dealmakers, but they also know how to hold a grudge.'
Covid is growing milder with time but an occasional surge in cases is expected because the virus that causes it is now endemic and constantly evolving, say scientists while assuring that there is no cause for concern.
Welcome to Day 4 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Phalakasana or the Plank Pose.
Writing your thoughts in a journal, listening to music or doing deep breathing exercises will do wonders for the mental well-being of new mothers, says Dr Kaishreen Khan, consultant-obstetrician and gynaecologist, Motherhood Hospitals.
New-age stocks to buy: Most new-age stocks have turned out to be wealth destroyers in stock markets, so far, in calendar year 2025. Shares of Ola Electric Mobility, for instance, have plunged nearly 50 per cent in the first half of CY 2025, while those of Swiggy, PB Fintech, Paytm, and Eternal (Zomato) have crashed between 6 per cent and 25 per cent, ACE Equity data shows.
'We consider everyone who lost someone in this tragedy as part of our family -- now and forever.'
Despite the alarming figures on job displacement, AI is expected to generate millions of new roles, echoing historical trends of technological transformation.
Brain aneurysm is a severe disorder that affects 2 to 5 per cent individuals globally. Surprisingly, not many are aware about this as there are no definite symptoms; it can go undiagnosed for years.
If you reduce 1 kg of weight, the weight on your knees will be reduced by four times, says senior physiotherapist Dr Shakeeb Ahmed Khan.
A multibagger stock multiplies its original investment several times, delivering returns of 100%, 200%, or even higher. The excitement of finding such wealth creators is undeniable, but the process of identifying them is far from simple. It requires a careful blend of research, patience, and the right set of tools.
'We want quality... you have to be very good in your application and then only the university will accept it.'
Several multinational medical device makers are focusing on deepening their presence in India by expanding their local manufacturing footprint and research capabilities, a move that can catapult India into a strategic hub for the medical technology (medtech) industry. Among those increasing their reach in the country are Siemens Healthineers and Philips, signalling a broader shift from India being only a sales destination to becoming a global production and innovation base.
Diets rich in sugar, processed foods, and unhealthy fats tend to result in quicker growth and earlier puberty, notes Dr Rohan Palshetkar, head of unit bloom IVF, DY Patil School of Medicine.
'Who gave the Tatas the right to discontinue technically sound practices related to safety and security?'
'I hope we don't go too far with praising him, but you cannot step back from the fact that tonight was absolutely mind-blowing, otherworldly.'
Two other MBBS students and three relatives of doctors are missing, she said.
Finance Minister Nirmala Sitharaman on Wednesday asked fintech startups to come out with solutions to deal with the rising incidence of digital arrests, cheating by fly-by-night operators, and other kinds of cyber frauds. Speaking at the Digital Payments Awards 2025 ceremony here, the minister credited fintechs with helping speed up financial inclusion and taking the payment system to even the far-flung areas of the country.
rediffGURU Dr Shyam Jamalabad offers advice on how to improve your dental health and hygiene.
So the next time you're tempted to 'power through' on four hours of sleep or binge-watch one more episode, remember: Quality sleep is self-care -- and it's science-backed.
Experts say the state's economy is grappling with hidden debt, rising welfare costs, and lack of transparency.
The Bharat Mata controversy in Kerala shows how political and symbolic fights between the state and the Centre have taken attention away from education, throwing the state's oldest university into confusion and disorder, observes Shyam G Menon.
Trump couldn't care less anymore about the Israeli demand for Iran's 'de-nuclearisation' and 'de-militarisation.' Trump pins hopes on a grand bargain with Iran as a partner in America First, argues Ambassador M K Bhadrakumar.
The new supplies of the Igla-S air defence missiles have been received by the Indian Army a couple of weeks ago and are being provided to the forward formations for taking care of the threat from enemy fighter aircraft, choppers and drones on the borders.
Thanks to a close one's illness, I have seen quite a few hospital rooms in the past half a year or so. They have revived my respect for life reinterpreted via its essentials, notes Shyam G Menon.
Danielle Collins will depart the Miami Open with a new friend in tow after rescuing an injured dog near the Hard Rock Stadium last week.
By choosing your study destination carefully, leveraging government schemes, comparing loan options, and adopting frugal living practices, Indian students can acquire global credentials without mortgaging their futures.
Raja Babu, a resident of Sunrakh village, had cut and stitched his own abdomen on Tuesday using surgical blades, stitch cords, and needles purchased from the market. When his condition worsened on Wednesday, his nephew, Rahul, rushed him to the Vrindavan Joint District Hospital.
Rahane had, on May 2, said he would never give up on his "desire and hunger" to play for India again despite being out of reckoning for the past two years.
rediffGURU Dr Shakeeb Ahmed Khan, a senior consultant physiotherapist, guides you on how to identify and treat pain and injuries effectively.
Over 100 terrorists, including high-value targets such as Yusuf Azhar, Abdul Malik Rauf and Mudasir Ahmed, were eliminated during Operation Sindoor on May 7, the Indian military said on Sunday.
Maternity coverage is a specific feature in health insurance policies that covers the medical expenses associated with childbirth and complications associated, if any.
"The moment we let technology take the driver's seat in the legal system, we begin to erode the public's faith in us and with it, the foundations of the rule of law," CJI Gavai added.
Ask rediffGURU and PF and MF expert Janak Patel your mutual fund and personal finance-related questions.
The way others treat you does not define your worth, counsels rediffGURU Kanchan Rai, founder of Let Us Talk Foundation.
His Bradmanesque sequence of scores in domestic cricket in recent years have mingled with the most testing time of his career, but Karun Nair picks the "end of 2022" as the toughest he has had to endure, describing it as "quite a dark place."
At least six people were killed and 30 injured in a stampede during a temple festival in North Goa, India. The incident occurred at the Sree Lairai Devi temple in Shirgao village, around 40 km from Panaji, as thousands of devotees thronged the narrow lanes to the temple for the annual festival.
League winners Mohun Bagan Super Giant will fancy their chances of completing a double when they take on a formidable Bengaluru FC in the final of the ISL Cup in Kolkata on Saturday.
rediffGURU Dr Nandita Palshetkar, medical director, Bloom IVF, offers advice on how to take care of your menstrual health.
The fear of losing purchasing power due to inflation and low-interest rates has led many to explore safe alternatives to fixed deposits with high returns